Solution Session

  1. About
  2. Administrative Services
  3. Solution Session

Solution Session is a program that provides students with easy access to free, brief, problem-solving consultations with staff from the Counseling Center. You can schedule a Solution Session consultation up to 24 hours before the session is offered.

Solution Session consultations are:

  • Informal consultation (not a substitute for counseling)
  • Problem-solving in nature
  • Focused on immediate difficulties
  • Not appropriate for crisis safety concerns/mental health emergencies
  • 15 to 20-minute long
  • Not a way to have a quicker appointment
  • Not appropriate for students already enrolled in formal counseling at the center or in the community as this would be a conflict of interest

Solution Session is not a substitute for a formal counseling and does not constitute mental health treatment. Solution Session counselors provide informal consultations to help students with specific problems.